Prayers and Meditations




We repent, O God most merciful, for all our sins;

for every thought that was false or unjust or unclean;

for every word spoken that ought not to have been spoken;

and for every deed done that ought not to have been done;

We repent for every deed and word and thought inspired by selfishness,

and for every deed and word and thought inspired by hatred.

We repent most specially for every lustful thought and every lustful action;

for every lie; for all hypocrisy;

for every promise not fulfilled,

and for all slander and backbiting.

Most specially also, we repent for every action that has brought ruin to others,

for every word and deed that has given others pain;

and for every wish that pain should befall others.

In Your unbounded mercy, we ask you to forgive us, O God,

for all these sins committed by us,

and to forgive us for our constant failures to think and speak and act according to Your will.

Prayer of Repentance – Meher Baba



St. Francis of Assisi


Lord, make me a channel of thy peace –

that where there is hatred, I may bring love –

that where there is wrong, I may bring the spirit of forgiveness –

that where there is discord, I may bring harmony –

that where there is error, I may bring truth –

that where there is doubt, I may bring faith –

that where there is despair, I may bring hope –

that where there are shadows, I may bring light.

that where there is sadness, I may bring joy –

Lord, grant that I may seek rather to comfort, than to be comforted –

to understand, than to be understood –

to love, than to be loved.

For it is by self-forgetting that one finds.

It is by forgiving that one is forgiven.

It is by dying that one awakens to Eternal Life. Amen.



Lord, I believe; help thou my unbelief.

Bible – Mark 9:24




Silence, they say, is the voice of complicity.

But silence is impossible.

Silence screams.

Silence is a message,

just as doing nothing is an act.

Let who you are ring out and resonate

in every word and every deed.

Yes, become who you are.

There’s no sidestepping your own being

or your own responsibility.

What you do is who you are.

You are your own comeuppance.

You become your own message.

You are the message.

Prison writings – my life is my sun dance – Leonard peltier


· Acknowledging our wrong doing

· Receiving correction and feedback graciously

· Refraining from criticizing others

· Forgiving others who have wronged us

· Apologizing to others who have been wronged by us

· Enduring unfair treatments with patience and a forgiving spirit

· Thinking and speaking about the good things of other people

· Rejoicing over other people’s success

· Counting our blessings for everything, good and bad

· Seeking opportunities to serve others

· Willing to remain anonymous in helping others

· Showing gratitude for our successes

· Giving due credit to others for our successes

· Treating success as a responsibility to do more for others

· Willing to learn from our failures

· Assuming responsibility for our failures

· Accepting our limitations and circumstances

· Treating all people with respect regardless of their social status

· Enjoying the lowly status of being an outsider and a nobody



Let me not pray to be sheltered from dangers but to be fearless in facing them.

Let me not beg for the stilling of my pain but for the heart to conquer it.

Let me not look for allies in the life’s battlefield but to my own strength.

Let me not crave in anxious fear to be saved but hope for the patience to win my freedom.

Grant that I may not be a coward, feeling Your mercy in my success alone;

But let me find the grasp of Your hand in my failure.

Bengali Poet – Rabindranath Tagore – 1916



The enlivening Spirit of God is

freely expressive in and through me.

It illumines my mind,

regenerates my body,

inspires me with creative ideas,

empowers my constructive actions,

and easily and harmoniously arranges

all of my circumstances.

Every aspect of my life is now in divine order.

Affirmation – Roy Eugene Davis



May all I say and all I think

Be in harmony with Thee,

God within me, God beyond me,

Maker of the Trees.

North American Indian – Chinook


May I become at all times, both now and forever

A protector for those without protection

A guide for those who have lost their way

A ship for those with oceans to cross

A bridge for those with rivers to cross

A sanctuary for those in danger

A lamp for those without light

A place of refuge for those who lack shelter

And a servant to all in need.

Buddhist – Prayer of Peace


I will give you a talisman . . .

Recall the face of the poorest and weakest man whom you may have seen and ask yourself if the step you contemplate is going to be of any use to him.

Mahatma Gandhi


If I speak in the tongues of men and angels, but have not love, I have become sounding brass or a tinkling symbol.

And if I have prophecy and know all mysteries and all knowledge, and if I have all faith so as to remove mountains, but have not love, I am nothing.

And if I dole out all my goods, and if I deliver my body that I may boast but have not love, nothing am I profited.

Love is long suffering, love is kind, it is not jealous, love does not boast, it is not inflated.

It is not discourteous, it is not selfish, it is not irritable, it does not enumerate the evil.

It does not rejoice over the wrong, but rejoices in the truth.

It covers all things, it has faith for all things, it hopes in all things, it endures in all things.

Love never falls in ruins; but whether prophecies, they will be abolished; or tongues, they will cease; or knowledge, it will be superseded.

For we know in part and we prophecy in part.

But when the perfect comes, the imperfect will be superseded.

When I was an infant, I spoke as an infant, I reckoned as an infant; when I became an adult, I abolished the things of the infant.

For now we see through a mirror in an enigma, but then face to face. Now I know in part, but then I shall know as also I was fully known. But now remain faith, hope, love, these three; but the greatest of these is love.

1 Corinthians 13:1-13


I will not die and unlived life.

I will not live in fear of falling or catching fire.

I choose to inhabit my days, to allow my living to open me,

to make me less afraid, more accessible, to loosen my heart until it becomes a wing,

a torch, a promise.

I choose to risk my significance; to live so that which came to me as seed goes to the next as blossom and that which came to me as blossom, goes on as fruit.

Fully Alive – Dawna Markova




Send Thy peace O Lord, which is perfect and everlasting, that our souls may radiate peace.

Send Thy peace O Lord, that we may think, act and speak harmoniously.

Send Thy peace O Lord, that we may be contented and thankful for They bountiful gifts.

Send Thy peace O Lord, that amidst our worldly strife, we may enjoy Thy bliss.

Send thy peace O Lord, that we may endure all, tolerate all, in the thought of Thy grace and mercy.

Send Thy peace O Lord, that our lives may become a Divine vision and in Thy light, all darkness may vanish.

Send Thy peace O Lord, our Father and Mother, that we Thy children on Earth may all unite in one family.

Prayer for Peace – Pir-O-Murshid Inayat Khan – 1921


For food that stays our hunger,

For rest that brings us ease,

For homes where memories linger,

We give our thanks for these.

Traditional – Mealtime Blessing



Praise God from whom all blessings Flow;

praise him, all creatures here below;

praise him above, ye heavenly host;

praise Father, Son and Holy Ghost

traditional hymn – words by thomas ken – 1674


Prayer is not asking.

Prayer is putting oneself in the hands of God,

at his disposition,

and listening to his voice in the depths of our hearts.

Mother Teresa



As the rain hides the stars,

as the autumn mist

hides the hills,

as the clouds veil

the blue of the sky, so

the dark happenings of my lot

hide the shining of thy face from me.

Yet, if I may hold they hand in the darkness,

it is enough, since I know,

that though may stumble in my going,

Thou dost not fall.

Traditional-scottish gaelic





Live loyally today


and tomorrow will attend to itself.

The quickest way for a tadpole to become a frog is to live loyally each moment as a tadpole.

Urantia Book – 1094:06




6 thoughts on “Prayers and Meditations

  1. AA Meditation/prayer

    I ask your protection and care God. Pg 59 AA

    I Pray only for knowledge of your will for me and the power to carry that out. Pg 59

    God, I offer myself to thee to build with me and to do with me as thou wilt. Relieve me of the bondage of self, that I may better do thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of life. May I do Thy will allways! Pg 63 AA Step 3

    God help me treat people who’s symptoms disturb me with the same tolerance, pity, and patience that I would cheerfully grant a sick friend. God this is a sick person how can I be helpful to him/her? God save me from being angry. Thy will be done. Pg 67.AA Step 4 resentment

    God remove my fear and direct my attention to what you would have me be. Pg 68.AA step 4 fear

    Mold my ideals on sex God. Help me to live up to my ideals and to remember my sex powers are God given. Pg 69 AA Step 4 sex

    In approaching my wrongs in sex relations, God what should I do about each specific matter. Pg 69 AA Step 4 sex

    I pray for the right ideal, for guidance in each questionable situation, for sanity, and for the strength to do the right thing. Pg 70 AA Step 4 sex

    Thank you God that I know you better. Pg 75 AA Step 5 (Having talked with you, myself and another human.)

    God help me to be willing (to let go of any defects I cling to) Pg 76 Step

    My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding. Amen.”
    Pg 76 Step Seven.

    I ask for strength and direction to do the right thing, no matter what the personal concequences may be to make amends. Pg 79 step 8

    God help me not to shrink in making amends Pg 80 Step 9 (once I’ve consulted with others who may be affected and obtained permision )

    I pray God to make amends to my spouse keeping always his or her happiness uppermost in mind Pg 82 Step 9 (amends to spouse)

    God, show me the way of patience, tolerance, kindliness and love. Pg 83 Step 9 (With my family )

    God remove from me this. ((selfishness), (dishonesty), (resentment), and (fear)). (All or each) Pg 84 AA Step 10 (watch for )

    How can I best serve Thee – Thy will (not mine) be done.Pg 85 AA Step 10. morning

    God forgive me and show me what corrective measures should be taken. Pg 86 Step 10 evening (Upon reviewing my day)

    God direct my thinking I especially ask that it be divorced from self pity, dishonest or self seeking motives. Pg 86AA Step 11

    God grant me inspiration, an intuitive thought or a decision Pg 86AA Step 11(When undecided)

    God show me the right thought or action. Pg 87 Step 11(When agitated or doubtfull )

    Thy will be done Pg 88 Step 11

    What can I do today for the man who is still sick. Pg 164 AA Step 12

  2. Thought you might enjoy this site: World of Prayer website. Prayers from all faiths and paths. One of my favorite’s is a very human prayer by a monk: Thomas Merton: Prayer of Thomas Merton
    My Lord God I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself; and the fact that I think I am following Your will, does not mean I am actually doing so. But I believe that my desire to please You, does in fact please You. And I hope I have that desire in all that I am doing. I hope I will never do anything apart from that desire. And I know that if I do this, You will lead me by the right road although I may know nothing about it. Therefore I will trust you always, though I may seem to be lost and in the shadow of death, I will not fear, for You are ever with me, and You will never leave me to face my perils alone. Amen.

    He may not have been an alcoholic, but it is a prayer alcoholics can appreciate.

  3. Here is a prayer you might like, by a alcoholic priest that was a Fire Department Chaplin that died in NY on 9/11/2001 :
    Mychal’s Prayer
    Lord, take me where You want me to go;
    Let me meet who You want me to meet;
    Tell me what You want me to say;
    and Keep me out of your way.

    father mychal judge – FDNY – died 9/11/01

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s