April 19, 2010 (this day)

Carole had surgery on her hand today, and last night I didn’t sleep for a minute.  I’ve now been awake for around 36 hours, and I’m not tired.  Not good.  Part of what kept me awake was bad, bad thoughts from the past.  One of those nights.  I’ll use it as an excuse though not to contemplate the 11th step just now.

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