Tradition Eight

“Alcoholics Anonymous should remain forever nonprofessional, but our service centers may employ special workers.”

I’m actually not dreading writing about this!  I read the text last night, and I don’t have the book out here on the back porch with me (there are VERY high winds, and my book is VERY delicate – I think I need a new one, I didn’t take it to a meeting the other night because there was a very light rain).  So I can’t quote.  But when I read it, something in the text jumped out at me.

It said, approximately, that professionals have never been able to help us the way we can help each other.  So true!  And so cool!

I know that some of the criticisms of AA center on the fact that AA doesn’t advance medical advances in the treatment of alcoholism.  It’s important for me to say that in my experience, AA does not deny or hinder these advances either.  But if some newcomer were to show up at my meeting and ask about a pill or a therapy or anything else, she would be told that for us in that room, maybe to a person, these things did not help us stop drinking or stay stopped.  I also need to point out (not to the proverbial newcomer, but here) that those things are not readily accessible nor are they free.

But anyway.  Nonprofessional.  I guess the thought is that once someone, anyone, even a member in excellent standing, a certain percent of us stop listening.  And the motives of the paid person don’t stay 100% pure (or nearly).

I think it goes along with the traditions for therapists and counselors to disclose they are in AA, if it fits, but they have to make it clear that they don’t speak for or represent AA, except in their own person.

And thank goodness for all of the paid people through the ages, members and nonmembers, who have kept the business of AA going so that when we needed it, it was there.

Tradition One

Our common welfare should come first; personal recovery depends upon A.A. unity.

How about the use of the semicolon?  You don’t see that much anymore.  I know I don’t use them for fear of using them incorrectly.  I’m so grateful that Bill W was such a wonderful writer.

I read the long version of Tradition One yesterday in preparation for writing something about it here.  At my meeting last night, Tradition Three was the topic of conversation.  In thinking about both traditions, I am amazed at the organization, or lack of organization, in AA.

The text of Tradition One made me consider a time in the future after AA had hypothetically fallen apart.  In the course of human history, AA is very very very very young.  I’ve always marveled at my luck at being in the time, in this place, where it is available to me.  I know there are many roads to recovery, but I also know that hardly anyone travels any of them for very long.  A recovered alcoholic is a rare and precious thing.

Anyway the text said the alcoholics of the future might hear of our movement and of how it fell apart, and curse us in their caves for letting it happen.  I do love Bill’s writing!  It describes how AA groups were born back then, by one person seeking out other drunks and forming a group, which isn’t the case anymore for the places where I’ve lived and the program that I’ve worked.

The text marvels at how few “rules” there are in AA, and how minimal the structure is, and how bad ideas tend to die on the vine rather than needing to be cut off.  I am so grateful to the people who work and volunteer to keep the organization of AA going for me, and for the future.  I don’t know that I could have recovered back in the days of AA’s beginnings, and I truly doubt I could have recovered any other way except through AA.  I don’t think there were many female teenagers haunting meetings back then.

I would do a lot to protect AA.

And PS – the writing of the Tradition also made me look up Eddie Rickenbacker, and so my education expands.

AA Slogans

I call them “truisms.”  I’ve collected some and I don’t have much to say about them.  They stick with us, they haunt us, they have the power to change our lives.  Some came from the founders and literature, some are more recent.

  • Bring the body and the mind will follow.
  • But for the grace of God.
  • Do the next right thing.
  • Don’t drink and go to meetings.
  • Don’t quit before the miracle.
  • Easy does it.
  • Fake it till you make it.
  • First things first.
  • First thought wrong.
  • How important is it?
  • HALT (don’t get hungry, angry, lonely, tired)
  • I am responsible.
  • Keep it simple.
  • Let go and let God.
  • Live and let live.
  • Meeting makers make it.
  • No pain, no gain.
  • One day at a time.
  • Principles before personalities.
  • Progress, not perfection.
  • Restless, irritable and discontent (RID).
  • Think, think, think.
  • This too shall pass.
  • Time takes time.
  • To thine own self be true.

Self-Will

The alcoholic is an extreme example of self-will run riot, though he usually doesn’t think so.

The text goes on to say that we need to get rid of selfishness, of self, or it will kill us.

This is painfully obvious to me, as it relates to drinking.  No question I was not going to live much longer the way I was drinking.  That’s an extreme example of selfishness, in that everything and everyone fell by the wayside and came second to what I wanted, which was to drink.

This seems as good a place as any to mention a sort of debate I’ve been having with Antonahill.  This person has commented on my assertions that AA is not a cult.  The discussion has gotten too convoluted and difficult for me to follow, with Anton quoting me and me quoting Anton.  Our discussion travel over several posts and I have printed all of Anton’s comments in full.  I just find I can’t really answer them anymore and make any sense, though I can address ideas one at a time.

Somewhere in there Anton asks if I hadn’t been exposed to the ideals of AA before.  Ideals like honesty, hard work, and taking care of others.  I was very young when I got sober, but of course I had been exposed to those ideals since I was born.  Part of the magic of AA, for me, is that it gave me a concrete way and unlimited support to actually progress in my ability to live those ideals.  If I had been able to do it alone, believe me, I would have.

I started to write this post with the Big Book quote, then I saved it as I was going to a meeting.  At the meeting they read this very paragraph and talked about it for an hour.  They talked about prerequisites for taking the Third Step and formally opening the door to giving up my own will to a higher power.  Somewhere in the cult posts, Anton asserts that saying I am powerless is ridiculous.

I picture a tantruming toddler who has been put in her crib.  She is powerless to get out of the crib or to bend circumstances or people to her will.  She has the power to rant and cry and hurt herself and possibly some property.  But really she is powerless over the conditions that set her off in the first place.

While I tried to have power over alcohol, I was powerless to make any kind of change for the better, to manage my life or to do anything other than race toward death.  My will, the will of an active alcoholic, was killing me.  I had to give it up to live.

Now I’m a bit farther down the road.  I don’t will my own destruction any longer.  But have I really reached the place where I want to be good just because it is good to be good?

My self-will battles with God’s will when I try to lose weight.  The battle continues when I know that I must love someone, or forgive someone, or do something for someone that I don’t want to do.  I can be stubborn to my own detriment and to the detriment of others.  My self-will won’t let me easily erase lines I’ve drawn in the sand, or opinions I’ve formed and that I use to judge other people.

The leap from wanting and needing to drink to wanting and needing sobriety was a huge and profound change for me.  The other changes are not so profound nor are they as long-lasting or as complete as that change was.  I think that each time I knowingly act on my character defects, my self-will is, if not running riot, at least disturbing the peace quite a bit.

All This Should be Very Encouraging (Step Eleven continued)

All this should be very encouraging news for those who recoil from prayer because they don’t believe in it, or because they feel themselves cut off from God’s help and direction.  All of us, without exception, pass through times when we can pray only with the greatest exertion of will.  Occasionally we go even further than this.  We are seized with a rebellion so sickening that we simply won’t pray.  When these things happen we should not think too ill of ourselves.  We should simply resume prayer as soon as we can, doing what we know to be good for us.

Well I’m not brave enough to argue that something that happens to all of us, without exception, has never happened to me.  But I don’t remember being unable or unwilling, so on I go, through the step.

Clean and Sober

I’m an alcoholic in recovery.  I drank excessively because of the effect alcohol had on my mind and on my mood.  I do not take mind- or mood-changing drugs unless I need them.  I take anesthesia during surgery.  I take pain killers after surgery.  I do not have depression, bi-polar disorder, an anxiety disorder, or any other reason to take mind or mood altering drugs.

I have a fear of flying and I’ve had it for around 25 years.  During that time I’ve flown lots, but not much lately.  Over the last 16 years I flew in 1994, 2002, and yesterday.

I believe, for myself, that taking a drug to face my fear would put me in danger.  Before I got sober, I relapsed chronically, meaning that after making a decision to give up alcohol, I drank.  I love the feeling drugs and alcohol give me.  I chased that feeling closer and closer to absolute ruin and death.  I experimented with drinking just a little, drinking just a while, drinking not at all.  I am not able to manage my drinking.

Once, in the past, I bought a book about phobias and worked on my fear with some success.  Then I moved, and basically lost my reason to fly frequently.

A few months ago, I agreed to fly to Hawaii, a distance of about 5000 miles.  I began to work on my fear of flying again, but I also made a conscious effort to talk to lots of people about it, and to consider drugs.

If I took a drug in this situation, I would not consider it a ‘slip’ and I would not say that I had given up my sobriety.  I have to say that most of the people I talked to, in and out of AA, some who knew about my alcoholism and some who didn’t know – most people suggested drugs, or at least said that in my situation, they would take drugs.

I gave birth to two children, one using (or failing to use) the Lamaze method of child birth and one using Bradley.  The Bradley method was much better for me, and I used my interpretation of that philosophy to work on lessening my fear.

I took time just about every day to watch videos that had been taken from planes to get used to the sights and the sounds.  I collected meditations about and prayers and quotes about fear and studied them and meditated on them.  I spent time consciously relaxing my body as a response to mental stress and anxiety.  Up until about a month ago, I considered the pros and cons of taking a drug.

I was surprised by how many people in the program thought a drug was a good idea.  I thought that maybe my anti-drug stance had to do with the time and place I got sober.  But I even talked to people who had gotten sober in my time and in my place, and they didn’t have the same attitude that I do.

Two things helped me turn the corner and decide.  One, someone suggested to me that I give myself a deadline to decide, so that each day before it and each day after it I didn’t have to wrestle with the decision.  Finally, someone let me pretty much talk about it almost exclusively, asking good questions but not changing the subject or shutting me down, for somewhere over an hour.  During that conversation, when I articulated pretty much all my thoughts about the matter, and it became obvious to me that I should not take a drug for this flight.  I decided then (though it wasn’t actually decision day) that I would do without this time, and if it was a disaster, I would reconsider for next time.

It occurred to me during this process that times have changed.  When I was an adolescent, and when I went crazy with drinking and lying and cutting myself among other things, the school and my mother tried to get me to cooperate with therapy, but no one suggested drugging me.  I’ve since known other adolescents who have acted out the same ways I did, and they often had three classes of heavy drugs thrown at them to see what would stick.  I’ve known teenagers who have harmed themselves and they have been hospitalized and given an anti-seizure mood-stabilizing drug, an anti-depressant, and an anti-psychotic.  Then, if they cooperated with treatment, these drugs would be changed and lowered over time to see what was really doing what.

I’m not saying that is the wrong approach, and I have no doubt that it has saved the lives of kids who would otherwise have suffered further and engaged in more dangerous behavior.  In my case, before the drug-em days, I found alcohol and then along with that a program of recovery that worked for me and that didn’t include drugs.  I understand that many people my age were not as fortunate as I was, and that their outcomes weren’t as good as mine, and that drugs that are now available and more often given could have saved them.

That’s not my story, though.  For now I’m sticking to my understanding of myself that drugs endanger me, no matter how necessary they are.  I believe for myself that I have to be very vigilant, only take what is vitally necessary, and get off of them as soon as it’s safely possible.

Honestly, flying to Hawaii and back was very difficult for me.  My doing it represents many hours spent in unpleasant preparation.  There were times during the flights that I felt I couldn’t take the fear or the reality.  It was not comfortable or pleasant and if they ever invent a way that I could just not experience it, and still get where I want to go, I’ll be right there – unconscious flying and safe cigarettes would be two wishes the genie could grant me.

Also honestly, it breaks my heart a little that I bypassed the chance for a legal high.

Now if I had taken a drug, and not endangered my sobriety (NO guarantees there), I would not have grown in my ability to tolerate and overcome things.  That is one of the seminal (influencing the development of future events: a seminal artist; seminal ideas) ideas of my sobriety – that by the fact of being sober, over time, I come to do life better and better.  Although I don’t know what will happen if I’m fortunate enough to experience a next time, I know that I’m stronger and even more likely to succeed than this time.

Sobriety (for me) brings all reasonable things into the realm of possibility.

Self Seeking

So it is actually a promise of the program that “self seeking will slip away.”  Because self seeking is something we do not want to stay.

Seeking, looking for, looking for myself.  Who am I?  What do I want?  What do I like?  How would you describe me?

I will say that I have never liked thinking about myself, talking about myself, having your attention on me.  But now I wonder how much of this is because of AA, and how much was there before.  Although, even in this wondering, aren’t I seeking myself?

I guess my own time spent thinking about myself is seldom spent in happiness.  Often, often, if I’m thinking about myself, I’m being critical.  This adds nothing to the universe.  AA has given a framework to think about myself constructively, and I should use it more often.

I’m about to see the results of all the time I’ve spent trying to get over my fear of flying.  Even as I engage in this quest, I feel it is kind of a selfish waste of time.  I don’t know what I’d personally be doing with this time instead.

As I sit writing this, I hear my mother and Carole talking about vacations and travel.  My mother is relating some of her experiences, along with the experiences of my grandparents, her parents.  It all feels self-seeking from here.  From here, on the ground.

I’m thinking I’ll learn something about myself from this.  I hope I learn that I can.  I may learn that I can’t.  Or maybe I’ll end up just as mystified.

May 11, 2010 (this day)

Today I walked the dog before work, worked, and came home.  It was all nicely standard, except for the weather, which is freezing.  I expect to see snow any minute now.  Thursday is the day we originally planned to go to Hawaii, but we had to change that plan because our son is graduating on Sunday, so we’ll go a week from Thursday.

Tomorrow I’ll go to Carole’s therapist to talk about my fear of flying, and all I’ve done, and all I will do.  I have decided that I won’t seek a drug to take to face the flights.  In all my years of flying, drugs have not been an option up until now, because I’ve always had babies and children to tend to on the planes.  Since that isn’t a problem now, I’ve struggled with the decision to try a drug or not.  In my life, I have never had a tranquilizer or a benzodiazepine.

I don’t know if it’s because of the time or place where I got sober, but it’s also come to my attention that I feel that to take someone else’s drugs would be wrong, would be a “slip,” actually.  To me it’s dicey enough to go get a doctor to prescribe something.  Just because I know I could get a doctor to do it, to skip that part of the process and just take something . . .

I haven’t gotten much support for my drug-free ideas inside the program or out.  I want to fly for the rest of my life, happily, not drugged.  I really think that taking a drug to change my mind or my mood is a risky, risky thing.  I really hope I can pull this off.

In AA We Have Found (Step Eleven continued)

In A.A. we have found that the actual good results of prayer are beyond question.  They are matters of knowledge and experience.  All those who have persisted have found strength not ordinarily their own.  They have found wisdom beyond their usual capability.  And they have increasingly found a peace of mind which can stand firm in the face of difficult circumstances.

This is what I’ve been trying to increase and cultivate in preparation for flying, and really for everything that causes me fear, anxiety and stress.  For some time now I’ve been praying the prayers, writing them, thinking them and studying them in an organized and formal fashion, much more mindfully than I’ve ever done before.

I’ve gained knowledge of the prayer, prayers, and some sources including poets, authors and the Bible.  I can’t really see how this increases my wisdom, but I hope it does.  It does increase my peace of mind.  I really hope it can stand firm in the face of difficult circumstances.

I think that in the past, when I faced flight and fear, I was much more confident in the program and the words of the program, though I have less reason to doubt it now than in the past.  I think that might be part of getting older, with that increased sense of vulnerability, or it may be the fact that now I’ll be flying without children to care for.  Or both.  But that deserves its own post.

Cultish Aspects, Part III

More from Antonahill:

>AA does not control the information that members receive from books or TV or the internet or from other people. It does not shun people who fall away. The fact that it actually welcomes such people back probably saved my life.

Not “shun”, no. But harsh judgement is lobbed at those who do not follow the culture that is preached.

Not really, not in my experience.  I relapsed chronically for six years.  I have had exposure over time to people who have relapsed.  I have known people who did “not follow the culture that is preached.”  I have not heard them subjected to harsh judgment.

When someone struggles, especially over time, in my experience, AA members become more heavy and adamant about the AA “suggestions.”  Mostly that’s because we hate to see people suffer, and know that in our individual and collective experience, the more of the “culture” we leave out, the less likely we are to achieve, maintain, and thrive in sobriety.

As for people who don’t seem to be struggling, but are not following the culture by maybe leaving out important aspects, I hear warnings sometimes directed toward them, but it is always couched in the terms of personal experience, and always  meant as a warning.  So for example someone who likes to hang out with old friends at bars may get told that this isn’t a good idea.  I hope they do get told that.  But harsh judgment?  No.  In my experience, AAs are the most gentle people I’ve known.

>AA does tell alcoholics that they have no personal power.

Which is absurd. And having such an absurd notion as a central tenet is at elast irresponsible.

Take it in context.  An alcoholic presenting herself at an AA meeting as such by definition cannot stop drinking.  Most people don’t show up at AA because they have one bad hangover.  It takes a lot of devastation usually for someone to take that step inside the rooms.  Usually this person has tried many many other ways first, and has failed, hence her presence at an AA meeting.

Now AA’s first step is to admit powerlessness.  This is the way sober people in AA have begun to live a life of sobriety. They don’t have list of ways for alcoholics to gain control of their drinking.  In fact, they have a list of ways that alcoholics have tried and failed to gain control of their drinking.

This concept is so central to the AA philosophy for me.  It’s what has enabled me to stay away from alcohol for 25 years after having nearly been killed by it.  The higher power, for me, at first, was the program of AA as practiced by the people I met there.  My will was to continue drinking, to not get so messed up that I couldn’t function, but I could not follow my own will.  I had no power to do that.  I had to follow the will of AA in order to begin to recover.  I had to.  For others, they don’t have to, and something else works for them.  When they show up at an AA meeting, though, I and millions of others will tell them what worked for us.  That we had no personal power.  That as long as we struggled to gain and exercise personal power, we were unable to stop drinking.  That if they are fortunate to grasp this concept as we have, they may begin to recover in the same way we advocate and love.

>Rather it has a systematic way of making sure, in as much as it is possible, that people apologize and make restitution for the past bad things they have done. It has a systematic way of encouraging us to review our conduct daily and several times a day, and to use our power to perform right actions.

As fine as that may be, the fact is that AA is not required for such principles to exist or be practiced.

And let’s be honest. One step instructs the member to hand all flaws over to God. That is not a system. That is religious tripe.

This is related to what I tried to express in the previous section.  The “handing over” is not a passive thing.  I may have struggled, for example, with dishonesty.  My presence in AA proves my inability to get very far on my own.  With the literature and people of AA, I have concrete directions and limitless counsel on how to actually do that by living a more honest life.  Once I have handed over the defect of dishonesty, for example, I can’t then to on to happily lie.

>Still, when I consider a newcomer, brand new to the rooms of AA, my best advice and my greatest hope for that person is that he or she jump in, stay close, and recover. I’ve seen it go the other way too many times. I couldn’t recover on my own, even after I had studied to some degree the principles of AA. So many others also cannot.

By your own admission, the principles of AA are not new to it. By what reasoning then is it a good idea to join and maintain fellowship in AA? The fact is that people can and do stop excessive drinking all the time without AA. There is, then, no reason for AA to exist if all it’s really going to do is rehash some tried and some absurd principles.

The fact that people can and do did not help me stop drinking one bit.  I don’t find any of the principles to be absurd, but then again, I wouldn’t.

>In speaking completely for myself, I can say with certainty that all the good I have done over the past 24 years is a direct result of AA. Had I lived without it, I would have been a pathetic taker, institutionalized and disabled in one way or another.

This begs the questions, were you unaware of the essentials of ethics before AA? Had it never crossed your mind to take responsibility for your actions? To apologize for the wrong you had done to others? If it had, then you had no need for AA. If it hadn’t, then you need much more than AA to become a productive member of society.

I had been exposed to those principles before AA.  It had crossed my mind to live an upright and ethical life.  However, as a compulsive drinker, I could not do it.

I needed AA to give me the people to support me in real time.  This may seem pathetic to a stronger person who could maybe study the Bible, or ethics, absorb the concepts and go on to be nearly perfect.  For me and most people I know, however, we fall far, far short of ideal.  For active alcoholics it is in my opinion impossible to drink and live an ethical life.

There are alcoholics who do it on their own but there are also many, many, who cannot.  I could not, and in desperation I turned to AA.  It gave me spiritual and ethical principles that I could live and apply, and an unlimited resource of people to help me do it.

The miracle of AA for me happened when I no longer had to attend in order to stay sober, but I wanted to attend in order to continue to grow spiritually and live better.

I am always sorry when I hear that someone will not give AA a try because the religious aspects turn them off, or because they think it is a cult.  I sincerely urge anyone who is struggling with alcohol to give it a try for 90 days.  You have everything to gain.

  • My Experience With

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    Butch
  • Phillips Brooks

    O holy Child of Bethlehem,
    descend to us, we pray;
    Cast out our sin, and enter in,
    be born in us today.

  • Thanks for sharing!

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  • Words to Live By

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